Obesity burdens the heart, the joints and the environment. Because anyone who weighs too much, has probably previously eaten too much. The Overproduction of food leaves traces. The intensive Farming damages the soil, in the Baltic sea have formed due to Eutrophication, low-oxygen zones, where there are hardly any life. The livestock density achieved on many of the home land of the world-wide record levels. For the Individual, it would be one of the easiest ways to protect the environment: not always so much food. But currently, 62 percent of men and 44 percent of women are overweight.