Health

When we’re struggling with a mental health issue, oftentimes the last thing we want is to announce it from the rooftops. In fact, your story getting out before you’re ready to share it can have very detrimental effects on your mental health and can...

Plantar Fasciitis is a common condition causing heel pain, stemming from inflammation of the plantar fascia, a thick band of tissue running across the bottom of your foot and connecting your heel bone to your toes. It often results from overuse, improper footwear, or...

Physical disability discrimination refers to a situation where individuals are treated differently in several spectrums of life because of the disability that they suffer from. Irrespective of the disability a person has, in the sense, no matter if it is visible or not, treating that...

In the last few years, there has been more and more talk about self-care and how it affects our health and well-being in general. The fact is that life in this modern time brings with it a lot of stress. We are exposed to...

Excess weight is a big problem for an increasing number of people today. Finding ways to reduce appetite naturally is one of the basic ways to eliminate them. Improper diet and sedentary lifestyle are the leading causes of obesity. When people become aware of...