The expert recommended to give up tea and coffee during illness

Photo: depositphotos/belchonock

Medical journalist Olga Kashubin advised against a hot tea or coffee in the cold. She spoke about it in an interview with radio Sputnik.

Specialist recommended during illness to give preference to water, to juice, to juice or other drinks without caffeine.

“It must be a beverage that contains caffeine that after it you could safely sleep. Sleep is the best cure for the common cold among the public and free of charge,” said Kashubina.

it is Also important that the temperature of the drink, to drink something hot not necessarily. So, according to Kashubina, cold drinks, promote the natural cooling of the person. Drinks from the fridge can narrow the blood vessels in the throat and it helps with angina.

“If you like hot, these drinks dilates blood vessels and relaxes as after a hot bath. From them you may want to sleep, but if you suffer from a temperature and feel unwell, it may be what you need,” – said Olga Kashubin.

However, these beverages can act as drugs. They can only speed up or slow down the healing process of the body, said the expert.

Earlier, the dietitian Marina Makisha said that tea leaves contain polyphenols, tannins, caffeine and minerals that have a number of side effects.

She explained that the consumption of tea you want to restrict people suffering from gastric ulcer and duodenal ulcer in the acute stage, as well as the acidity of the stomach.

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